Yoga & Meditation Retreat | Ibiza
3-9th June, 2023
With this retreat, you are encouraged to
reconnect to your body and Mother Nature
and leave with a renewed sense of awareness, compassion and presence.
A deep dive into the yoga realm and planet Earth
Everyday Vinyasa yoga classes and meditation in the morning.
Everyday Yin Yoga with short Massage and special guided meditation in the evening.
All the yoga and meditation props are provided by the villa (mats, blocks, pillows, etc).
There are several peaceful locations to practice yoga at the villa and at the nearby beach Cala Pada! You are encouraged to participate in all of them if you can (morning and evening every day) to make the most out of this retreat.Special yoga classes and Workshops throughout the day. You are free to join all of them if you like (at no extra cost): Ashtanga Yoga; Fluid Yoga; Pranayama & Kirtan; Mindfulness; History and philosophy of yoga; Science & biomechanics in yoga; Ahimsa & veganism.
Mother Earth Rituals, some of them at the villa, some others into nature (at no extra cost).
NOTE It’s really up to you how much time and energy you want to spend in retreat practicing yoga and alike and how much free time you prefer to spend on your own or exploring the island. Even if you decide to attend all classes and workshops, you will still have free time to chill at the swimming pool, read a book on a hammock, have a stroll in the village, or take a bath in the blue waters of the Mediterranean Sea.
Period in silence will apply during the Earth Element Rituals and the meditation sessions. No phones allowed during yoga and meditation (there is plenty of time for photos and selfies!). We’re all searching for ways to bring peace into our lives, and the simple act of being quiet is a wonderful way to do it!
PRICE €1250 - all inclusive (7 days)
INCLUDING:
Accommodation*: 6 nights in double room at Villa Follow the Sun;
Meals as specified below**;
All Yoga classes & special workshops in villa and outdoors (props are provided);
Free use of the swimming pool, sun terrace and relax-areas at the villa;
Organization of excursions.
Extras | Not included:
Flights to/from Ibiza
Rent a car (Stefania will organize that and share the cost with the participants).
60min Massage (Deep Tissue; Thai; Facial)
**AHIMSA FOOD! Everyday breakfast, fruits and water all-day, and 3 days lunch and dinner with a private chef. The other 2 days, we will be exploring the island (either by yourself or joining the special yoga sessions) so we will be free to eat at the local restaurants at the beach or similar. Stefania offers to prepare some quick vegan Buddha bowls during those days as well. With an Italian teacher, you can be sure food ain’t be missing! We will adopt a plant-based diet at the villa in the spirit of ahimsa (non-violence). Be sure to let us know about food allergies.
*FOR THE QUIET PEOPLE! As we share a double room, if one or both of you put the “silence” sticker on (reference to the movie, Eat Pray Love), we do our best to respect this choice inside the shared room. We have still plenty of time for socializing and having meaningful conversations while consuming our meals, traveling the island together, and sharing circles in each one of the workshops.
